"If it tastes good, spit it out." From Jack Lalanne's guide to good eating.
My wife used to shout out his name when I took my top off. I never understood why. I do now. Yes, Jack Lalanne is real and he is dead. RIP Jack. Read his obituary here.
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Thanks for the Memories, Gazebook Sicily!
Gazebook was fantastic! If you don't know it, it's a festival that takes place in the small town of Punta Secca on the south ...
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