"If it tastes good, spit it out." From Jack Lalanne's guide to good eating.
My wife used to shout out his name when I took my top off. I never understood why. I do now. Yes, Jack Lalanne is real and he is dead. RIP Jack. Read his obituary here.
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Writing is Easy, Writing is Difficult
The next workshop is on Saturday 12th October, 2019 (the September one is now full) Email me at colinpantall@yahoo.co.uk with any question...
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